Therapy for trauma, anxiety, and recovery in Nashville.

Discover the tools to bring balance to your life.

helping you overcome trauma and

live a vibrant,
meaningful life.

Does this sound familiar?

  • You want to move forward, but you feel haunted by hurts and wounds from your past….

  • You want relief from stress, anxiety, and panic, but you feel there’s no way to break the cycle of suffering….

  • You are searching for deeper meaning, purpose, and passion in life, but feel lost about creating the path you desire….

  • You’ve struggled with addiction to alcohol, substances, or unhealthy ways of coping. You’ve promised yourself you’re going to change….but nothing has worked!

  • You’ve “tried everything,” maybe even talk therapy, but you’re “stuck”…

 
 

Hi, I’m Ginger.

I provide evidence-based counseling for trauma and recovery. I empower you to address the mental, physical, and spiritual dimensions of your struggles and create the healthy life you deserve.

Specializing in helping you embrace your most authentic self.

 

  • Learn strategies to alleviate anxiety and experience peace. Learn more.

  • EMDR and ACT therapies can help you “unhook” from the past and step into the life you want. Learn more.

  • Find support to discover a concrete path to recovery from addiction. Learn more.

How it works

Ready to get started?

It’s important that the therapist you choose understand your unique situation, respect and support your goals for counseling, and make you feel heard while actually aiding you in moving forward.

To find out more about my approach and see if we are a good “fit” for working together, I offer a free 20-minute consultation. Let’s talk. Click the link below and schedule your consultation.